I've been around a few autistic people in my lifetime, and if there's one reoccurring pattern that I'm catching onto, it's that it's very difficult for people with this disability to feel like they feel safe enough to express themselves fully in their relationships or friendships. Even though I myself am not autistic, I know that for the longest time, I got comfortable with hiding myself. My confidence was tied to my ability to feel liked by others, or by excessive people-pleasing.
I'm still learning new things about autism and how it works, but based on my experiences so far, I think I'm starting to recognize that there's this delicate, underlying connection between insecurity and narcissism. Being able to recognize your own flaws and faults is one thing, but putting into action better habits and actions on a regular basis is what separates the average man from the man who's more emotionally inept. Autism has its own challenges that are different from narcissistic personality disorder, but to break down the differences and see what makes each case different is something I'm still trying to work around and understand. Having autism involves having issues with expressing one's emotions in a way that feels healthy and safe. Being narcissistic has a larger range of psychological issues on a mental or emotional level. In some cases, narcissism is considered a disorder. The deficit that this has on men impacts the way they show up and communicate with others, as well as their ability to listen, learn and understand what's being said to them.
So how does this show up in autistic men? Those with autism don't need to be judged or demonized for not having enough emotional depth, because they do carry a lot of love and empathy. Being expressive with their emotions takes consistent practice. It would take regular therapy sessions in order for them to feel safe enough to open up, and respect would need to be given on both sides from both people. Reflecting on my experiences thus far, I realize that my deep-rooted anxiety has caused a lot of issues within the way I approach intimacy. It's not easy for me to stop overthinking; pair that with someone who has autism, and this creates a vicious cycle of needing validation, and when that validation isn't received, both people end up retreating in silence, and nothing is resolved.
Being friends with autistic people may seem easier, but it's still difficult sometimes. Anger feels heightened, and sadness feels like an endless downpour of rain; this is what my emotions do to me at least, but I have a feeling that the experience is similar for people with autism. There's an unspoken parallel within those who have autism and those who live with ADD/ADHD. It's a challenge, but at the same time, it's not. It just requires high levels of empathy as well as clear communication on both parts.
So how does confidence or arrogance tie into all of this? I'd be lying if I were to say that I always feel confident because I don't. People have to find their own ways of building up their confidence without appearing arrogant, and this is usually best put into practice through therapy. I know what my own experiences with confidence are like, but what's been difficult for me is being able to maintain this without trying to aim for control or perfection. I think that when it comes to those on the autism spectrum, emotional safety and finding stability is key. Consistency matters heavily for those with autism, but for anyone with ADD or ADHD, it's more difficult to find that because it takes effort to create consistency as there are different cognitive functions that are missing within the person's brain. Self-assurance, self-soothing techniques or other forms of mental or emotional self care are required to balance out the dynamic between two people with such disabilities.
What I'm starting to take away now with everything I've experienced is that sometimes, it's better to be with someone who can provide emotional support in a way that's less rigid or aggressive. Dating someone who doesn't have a mental disability has its own challenges, but the dynamic as far as emotional intimacy is concerned had better benefits because there's more room for openness, and communication doesn't feel so manufactured or monotonous. Perfection doesn't exist, and love shouldn't have to feel like a game of tug-of-war where both people are struggling to understand each other or continue to stay stuck in their heads, but never say anything out loud. I hope that these insights can be helpful for anyone who needs it!